Answer
• Yes, several studios incorporate meditation into their yoga classes.
• Look for studios like Tushita Meditation Retreat and Samadhi Yoga, which emphasise mindfulness.
• Many classes include guided meditation sessions as part of the practice.
• Check the class schedule for specific meditation-focused sessions.
• These classes are suitable for all levels, including beginners.
Practical Chiang Mai planning note: Look at the qualifications, safeguarding, facilities, language support and suitability for your own health or family needs. A pleasant online description is not a substitute for checking the current programme and speaking directly with the provider.
Updated 2025-10-26





