Are there any specific cultural practices I should be aware of during a retreat?

• Respect local customs, such as removing shoes before entering homes or temples.

• Maintain a calm and respectful demeanor, especially during meditation and yoga sessions.

• Be mindful of personal space and avoid loud conversations in tranquil areas.

• Engage with local traditions, such as greeting with a 'wai' (a slight bow with hands together).

• Dress modestly when visiting temples or local communities.

Practical Chiang Mai planning note: Look at the qualifications, safeguarding, facilities, language support and suitability for your own health or family needs. A pleasant online description is not a substitute for checking the current programme and speaking directly with the provider.