What are some common ingredients to avoid for a vegan diet in Thailand?

• Fish sauce: A staple in many Thai dishes, often used for flavour.

• Shrimp paste: Commonly used in curries and sauces, so check labels or ask about it.

• Eggs: Frequently found in dishes like fried rice and some desserts.

• Dairy products: Milk and cream may be used in desserts and drinks, so inquire about alternatives.

• Gelatin: Sometimes used in desserts, especially jellies, so confirm if it is plant-based.

Practical Chiang Mai planning note: Choose by location, dietary needs, hygiene, atmosphere and the time you plan to visit rather than relying on a single "best" list. Menus, opening days and stall locations change, especially at markets and seasonal venues.