What should I know about health and safety when visiting Chiang Mai's markets?

• Stay hydrated and drink plenty of water, especially in hot weather.

• Be cautious with street food; choose stalls that are busy and have a good reputation.

• Wash your hands or use hand sanitiser before eating.

• Keep an eye on your belongings, as markets can be crowded.

• Be mindful of your personal space and avoid carrying large bags to navigate easily.

Practical Chiang Mai planning note: Keep travel insurance details, accommodation information and local emergency contacts accessible. For urgent medical, police or consular help, use the current official contact information rather than relying on an old travel article.