What should I wear to a Muay Thai training session in Chiang Mai?

• It is recommended to wear comfortable, breathable clothing such as a t-shirt and shorts that allow for easy movement.

• Many participants prefer to wear traditional Muay Thai shorts, which can be purchased at local shops.

• Proper training shoes or bare feet are usually acceptable, but check with the gym for their specific requirements.

• Bringing a water bottle is also advisable to stay hydrated during your session.

Practical Chiang Mai planning note: Check weather, road conditions, fitness requirements, footwear, insurance and the provider's safety practices before setting out. Mountain conditions can change faster than conditions in the city, and mobile coverage may be limited in some areas.