Answer
• Wear comfortable, loose-fitting clothing that allows for easy movement.
• Many schools provide traditional Thai massage attire, but it's good to check in advance.
• Avoid wearing jewellery or accessories that could get in the way during practice.
• Consider bringing a water bottle to stay hydrated during your classes.
• Flip-flops or sandals are ideal for easy footwear when entering the training area.
Practical Chiang Mai planning note: Look at the qualifications, safeguarding, facilities, language support and suitability for your own health or family needs. A pleasant online description is not a substitute for checking the current programme and speaking directly with the provider.





