Answer
• Yes, there are several dining options in Chiang Mai that cater to gluten-free diets.
• Many restaurants are becoming more aware of dietary restrictions and can accommodate gluten-free requests.
• Look for places that offer fresh salads, grilled meats, and rice dishes, as these are often naturally gluten-free.
• It's advisable to communicate your dietary needs clearly to the staff, and don't hesitate to ask about specific ingredients in dishes to ensure they meet your requirements.
Practical Chiang Mai planning note: Choose by location, dietary needs, hygiene, atmosphere and the time you plan to visit rather than relying on a single "best" list. Menus, opening days and stall locations change, especially at markets and seasonal venues.





