What are the health benefits of drinking tea that I can share with my customers?

Tea is rich in antioxidants, which can help protect the body against free radicals and promote overall health.

• Certain types of tea, like green tea, are known to boost metabolism and can even aid in weight management.

• Drinking herbal teas can also provide various health benefits, from soothing digestive issues to promoting relaxation and better sleep.

Practical Chiang Mai planning note: Choose by location, dietary needs, hygiene, atmosphere and the time you plan to visit rather than relying on a single "best" list. Menus, opening days and stall locations change, especially at markets and seasonal venues.